Diagnostic-led, corrective-first personal training for Del Mar professionals and executives. Concierge in-home sessions at your Del Mar residence, studio training at Teqneeq FHC in 4S Ranch, or hybrid coaching that adapts to your travel schedule.
"OmniFit Performance provides concierge in-home personal training throughout Del Mar and studio-based training at Teqneeq FHC in 4S Ranch, San Diego, beginning every program with a $150 Performance Assessment and a corrective-first methodology built for high-performing adults over 30."
Full-service training at your Del Mar home. We bring all equipment: dumbbells, bands, suspension trainers, mats, and a fully programmed session plan.
Train 1:1 inside Teqneeq FHC, a members-only functional health and performance lab in 4S Ranch, an easy drive from Del Mar via the 56. No crowds, full privacy.
NASM-CES certified programming for Del Mar clients with shoulder impingement, lower back pain, or returning from physical therapy.
Every program starts with a $150 Performance Assessment on the Bodystat QuadScan 4000: lab-grade bioimpedance data, not a bathroom scale guess.
Weekly in-person sessions plus virtual programming and direct trainer access, built for Del Mar executives who travel or have unpredictable weeks.
Lose 20–30+ lbs sustainably. Progressive training combined with Precision Nutrition habits and weekly accountability, no crash diets.
Every Del Mar client follows the same four-phase methodology: Assess, Correct, Build, Sustain. Your program starts with a $150 Performance Assessment and a comprehensive movement screening: overhead squat assessment, posture documentation, joint range of motion testing, and nine total movement benchmarks. Objective data before a single rep is programmed.
From there, we address what the assessment reveals before adding training load. Tight hip flexors from long commutes. Rounded shoulders from desk work. Knee discomfort from years of running on the bluffs. We fix the foundation first, then build strength on top of it.
For Del Mar professionals, in-home training is the most popular format. No driving to a gym, no parking, no wasted time. We arrive with everything, execute a pre-planned session, and you're back to your day in 70 minutes total.
Your program is built from your Performance Assessment and movement screening data, not a template. Every exercise has a reason. Every progression is tracked. Nothing is guesswork.
Del Mar's coastal location means beautiful training environments: patios, gardens, home gyms. We bring professional equipment and expertise to your door. Zero commute required.
Many Del Mar clients travel frequently for business. Our hybrid coaching keeps you progressing with virtual sessions and hotel-friendly programming during travel weeks.
Nemezio LopezPerez is a NASM Elite Trainer and the founder of OmniFit Performance. He holds twelve certifications across movement, nutrition, and metabolic health: NASM CPT, CES, PES, BCS, and CNC, an ACE Corrective Exercise Specialist credential, three Precision Nutrition certifications (Level 1, Sleep Stress and Recovery, and Nutrition for Metabolic Health), and three Eden clinical-collaboration certifications supporting clients on GLP-1 and peptide protocols. Every program he builds starts with a 45-minute movement assessment and follows the Assess, Correct, Build, Sustain framework with a strict 3/10 pain ceiling rule.
More about Nemezio →The professionals we coach in Del Mar tend to arrive in one of three patterns:
Ten-hour days at a desk, rounded shoulders, a forward head, and an old lifting or sports injury that flares up whenever training gets serious. The program starts corrective: fix the movement patterns first, then build strength on top of them.
Discharged from physical therapy, cleared to train, but nobody showed them how to load safely again. OmniFit is the bridge: a strict 3/10 pain ceiling rule, progressive strength work, and coordination with physical therapists when needed.
Done with bootcamps their joints will not tolerate, but not done getting stronger. Age-appropriate progressive strength training, calibrated to recovery capacity, measured against their own baseline.
Every OmniFit program starts with a 45-minute consultation and the $150 Performance Assessment, credited toward your first cycle. The diagnostic includes a nine-point movement screen:
Every finding feeds directly into your program. Nothing is generic, and nothing is guessed.
We bring all equipment to your Del Mar home: adjustable dumbbells, resistance bands, suspension trainers, and mats. Sessions are 45–60 minutes, fully programmed based on your assessment data. A garage, patio, living room, or backyard with about 8×8 feet of clear space works perfectly. A per-session travel fee may apply depending on location.
OmniFit Performance publishes its rates in full. New clients start on The Foundation: three consecutive 4-week cycles paid in full at enrolment, $560 per cycle for studio Momentum, $1,100 for studio Performance, $800 for in-home Momentum, $850 for studio couples and $1,250 for in-home couples. After that, or by direct entry, The Program bills every 4 weeks: $640 to $1,800 at the studio, $900 to $2,600 in-home, $1,000 to $2,900 for couples. Without a program, single sessions are $205 to $275 and 5-packs run $180 to $250 per session depending on setting and membership. The fully virtual Executive Reset runs $200 to $1,100 per 4 weeks. Every client starts with a $150 Performance Assessment, credited toward the first cycle. Note: studio programs require a Teqneeq membership ($119 per month, billed by Teqneeq), with facility access on non-training days included. Full tables on the training rates page.
No. Del Mar sits at the heart of our coastal concierge territory. We also serve Solana Beach, Encinitas, Carlsbad, La Jolla, Carmel Valley, Rancho Santa Fe, and 4S Ranch. Studio sessions are available inside Teqneeq FHC, a members-only functional health and performance lab at 10772 Thornmint Rd in 4S Ranch, San Diego, about 20 minutes from Del Mar via the 56.
The OmniFit Performance Assessment ($150) uses the Bodystat QuadScan 4000, a medical-grade bioimpedance device, to establish your body composition baseline: fat mass, lean mass, and hydration markers. Combined with a 9-point movement screen, it gives us objective data to build your program from and to measure real progress against at rescans. If you continue into a training package, the diagnostic fee is credited toward your first cycle.
Nemezio LopezPerez holds NASM-CPT, NASM-CES (Corrective Exercise Specialist), NASM-PES (Performance Enhancement Specialist), NASM-BCS (Behavior Change Specialist), NASM-CNC (Certified Nutrition Coach), and the ACE Corrective Exercise Specialist credential, plus Precision Nutrition certifications. All programming follows evidence-based, assessment-driven protocols.
Absolutely. This is one of the most common needs among Del Mar clients. Our Hybrid & Virtual Coaching combines in-person sessions when you're home with virtual programming and hotel-friendly workouts when you're traveling. You stay on track regardless of your schedule.
Our corrective-first methodology is designed exactly for this. Every program begins with a comprehensive movement assessment that maps pain patterns, compensations, and restrictions. We follow a strict 3/10 pain ceiling protocol, building around your limitations, not through them. Learn more about our corrective exercise programming.
Book a 45-minute consultation. We'll discuss your goals, movement history, and schedule, and design a program that works with your Del Mar lifestyle.
Book Your 45-Min Consultation Paid 45-minute consultation · Fully refundable $30 deposit reserves your time · Honest assessment of fit